About this course
I'm delighted you invested in this, as I've seen the results that women just like you get when they apply the principles inside, and quite frankly, they're astonishing. Perhaps the most surprising thing, though, isn't the results themselves, but the way in which they're achieved. I'm sure you'll be familiar with plenty of fad diets and gimmicks and may have even tried a few in the past, whether that's been low-carb dieting, Atkins, a fat-free diet, the baby food diet, cabbage soup, slashing your calories right down, or just relying on pills, powders, and potions to see you through, rather than real food. The thing about these diets, while you'd imagine they'd get results, seen as for most of them, you're surviving on very little and making your eating plan extreme, is that they don't work. At least they don't work long-term, as you always put the weight back on once you've finished the diet. Plus, any weight that you lose is never pure body fat. You lose a lot of lean muscle, too, and they can often have sickening side effects. That's where this course comes in.
